25 Qhov Tseeb Txog Cov Tsom Iav - Los Ntawm Cov Kws Kho Qhov Muag thiab Cov Tswv Khw
1. Myopia rau cov menyuam yaus
Thaum kuaj pom tias muaj qhov muag myopia tiag tiag lawm, yuav tsum tau muab tsom iav kho qhov muag thiab hnav. Kev ncua kev kho qhov muag yuav ua rau muaj kev nce ntxiv txhua xyoo 100 txog 150 degrees.
2. Kev kho mob Myopia
Txhua lub khw uas hais tias nws muaj peev xwm "kho" qhov muag tsis pom kev zoo thiab "txo cov tshuaj kom tsawg dua" (kev cob qhia pom kev, tshuaj ntsuab, daim ntaub qhov muag, thiab lwm yam) yog kev dag ntxias.
3. Kev xaiv lub lens
Kim heev tsis yog nruab nrab tsim nyog. Xaiv qhov refractive index raws li daim ntawv qhia:
• Txog li -3.00D: 1.56 tus lej ntsuas
• -3.00 txog -5.00D: 1.60 tus lej ntsuas
• -4.00 txog -7.00D: 1.67 tus lej ntsuas
• Saum toj no -6.00 txog -7.00D+: 1.74 tus lej ntsuas
4. Cov tsom iav sib txuas lus
Hnav cov iav tsom iav tsawg dua 8 teev hauv ib hnub thiab tsis txhob pw hauv lawv. Lub voj voog luv dua, nws yuav noj qab haus huv dua - Xaiv cov khoom siv pov tseg txhua hnub thiab cov khoom siv pov tseg txhua hli.
5. Cov tshuaj qhov muag
Tsis txhob siv ntev ntev yam tsis tau kev qhia los ntawm kws kho mob. Yog tias qhov muag qaug zog, kev so feem ntau zoo dua li cov tshuaj qhov muag.
6. Txoj cai hnav
Cov tib neeg uas muaj qhov muag pom kev tsis zoo hauv qab no 0.3 yuav tsum hnav tsom iav tas li kom tiv thaiv kev loj hlob sai ntawm myopia uas tshwm sim los ntawm kev qaug zog ntawm cov leeg nqaij ciliary.
7. Kev kuaj qhov muag rau menyuam yaus
Cov menyuam yaus hnub nyoog qis dua 10 xyoo yuav tsum tau kuaj qhov muag kom dav rau lawv thawj khub tsom iav kom tshem tawm qhov mob pseudomyopia.
8. Kev pom kev thaum laus
Cov neeg uas muaj myopia kuj tseem yuav muaj presbyopia thaum lawv laus zuj zus, txawm hais tias nws yuav qeeb lossis ib feem los ntawm kev pom kev ze.
9. Cov tsom iav dub
Ib txoj hauv kev zoo tshaj plaws los tiv thaiv kab mob cataracts. Nco ntsoov xaiv UV400-certified cov tsom iav dub tiag tiag. Cov neeg uas muaj qhov muag me me tuaj yeem xaiv cov tsom iav dub uas tau sau ntawv yuav.
10. Cov plaub hau luv luv
Kev npog ib lub qhov muag nrog cov plaub hau bangs mus sij hawm ntev yuav ua rau lossis ua rau myopia hnyav dua.
11. Cov cim ceeb toom
Yog tias koj tus menyuam pheej ntsia tsis pom kev, tsa nws lub taub hau, lossis txhuam nws lub qhov muag, mus kuaj xyuas qhov muag tam sim ntawd.
12. Ua si piano thiab myopia
Kev xyaum ntaus piano yuav tsum tau tsom ntsoov rau cov ntawv suab paj nruag thiab cov keyboard, ua rau lub qhov muag nkees. Ua raws li Txoj cai 20-20-20 (saib ib yam dab tsi deb 20 feet rau 20 vib nas this txhua 20 feeb).
13. Kev xaiv thav iav
Kev Xis Nyob > Kev Zoo Nkauj. Cov thav duab uas kho tsis raug yog qhov ua rau mob taub hau thiab mob qhov muag.
14. Kev thaiv teeb xiav tsis tseem ceeb
Yog tias koj tsis siv sijhawm ntau tshaj yim teev hauv ib hnub nyob ntawm cov ntxaij vab tshaus, cov iav thaiv teeb xiav tsis muaj txiaj ntsig ntau. Cov iav xiav tsis zoo muaj xim daj ntseg uas ua rau qhov muag mob ntxiv. Nws tsim nyog nqis peev ntau dua cov iav tsom iav uas muaj lub teeb ci ntsa iab siab thiab cov txheej zoo.
15. Kev Saib Xyuas Lub Lens Txheeb Xyuas Lub Neej Siv Tau
Ua ntej yuav siv daim ntaub microfiber los so lub lens, yaug nrog dej huv. So kom qhuav zoo li siv ntawv xuab zeb los xuab cov lens. Txawm tias cov txheej txheem tawv tshaj plaws los kuj yuav raug khawb los ntawm cov hmoov av.
16. Cov tsom iav muaj hnub tas sij hawm
Txawm tias koj daim ntawv yuav tshuaj tsis tau hloov pauv los xij, yuav tsum tau hloov cov tsom iav txhua zaus 18 txog 24 lub hlisTsis tas li ntawd xwb, cov iav tsom iav yuav oxidize thiab daj, cov txheej txheej yuav lwj, thiab lub teeb xa mus rau lwm qhov yuav txo qis. Qhov no ua rau koj ob lub qhov muag nkees zuj zus yam tsis paub.
17. Kev yuav cov thav duab hauv online muaj kev pheej hmoo loj heev
Kev nplij siab ntawm lub thav duab nyob ntawm peb-point haum: cov ntaub qhwv qhov ntswg, qhov nkhaus ntawm lub tuam tsev, thiab daim ntaub qhwv pem hauv ntej ntawm tus ncej. Cov no yuav tsum tau kho kom haum rau tus kheej. Cov ncej hauv online yuav zoo li pheej yig dua, tab sis feem ntau lawv yuav tsum tau kho kom haum rau cov kws tshaj lij tom qab, thiab ntau yam khoom siv tsis tuaj yeem kho dua tshiab.
18. Kev nkag tau ntawm cov pa oxygen tseem ceeb dua li cov dej hauv cov iav tsom iav
Thaum yuav cov tsom iav qhov muag, tsis txhob tsuas yog tsom rau cov dej xwb. Kev nkag tau ntawm cov pa oxygen (Dk/t) yog qhov cim qhia tseem ceeb uas txiav txim siab seb lub qhov muag puas tuaj yeem "ua pa tau," tshwj xeeb tshaj yog rau cov neeg hnav tsom iav ntev. Cov khoom siv silicone hydrogel feem ntau muab cov pa oxygen permeability siab dua.
19. Cov tsom iav tiv thaiv kev qaug zog yog cov iav tsom iav ua haujlwm tau zoo, tsis yog cov tshuaj pab txhawb kev noj qab haus huv
Lawv yog cov iav tsom iav uas muaj zog dua. Lub zog ntxiv rau hauv qab pab kom so kom txaus. Lawv tsim nyog rau cov neeg nyob ib puag ncig Muaj hnub nyoog 40 xyoo cov neeg uas tab tom pib muaj teeb meem pom kev tsis meej pem (presbyopia), lossis rau cov neeg uas muaj teeb meem pom kev tsis meej heev. Cov tub ntxhais hluas thiab cov neeg uas muaj chaw nyob zoo tsis xav tau lawv kiag li.
20. Tsis txhob txi kev ua haujlwm pom kev zoo rau cov iav nyias nyias
Thaum cov lens uas tau muab tshuaj ntau dhau lawm kev txhuam ntug ua rau ob sab nkhaus, ua rau muaj kev cuam tshuam loj heev rau lub teeb ci ntsa iab. Qhov no pom tseeb tshwj xeeb thaum tsav tsheb thaum hmo ntuj, vim tias lub teeb pem hauv ntej ntawm sab tuaj yeem hloov mus ua lub teeb ci ntsa iab heev. Tsis pom zoo kom ua li ntawd tsuas yog tias tsim nyog xwb.
21. Rau cov menyuam yaus, kev kuaj xyuas qhov ntev ntawm lub qhov muag tsis tu ncua yog qhov tseem ceeb dua li kev ntsuam xyuas kev cuam tshuam.
Lub hauv paus ntawm kev tswj hwm myopia hauv cov menyuam yaus thiab cov hluas yog tswj kev loj hlob ntawm axial ntevNtsuas qhov ntev ntawm txhua axial 3–6 lub hlis yog txoj hauv kev zoo tshaj plaws los ntsuam xyuas qhov ua tau zoo ntawm cov txheej txheem tswj myopia (xws li cov iav orthokeratology lossis cov iav defocus).
22. Kev pom kev zoo sai sai yuav qhia tau tias muaj kab mob
Yog tias cov neeg hnub nyoog nruab nrab thiab cov neeg laus muaj qhov muag luv luv (myopia) tsawg zuj zus, qhov no yuav yog ib qho cim qhia tias lawv muaj mob cataracts thaum ntxov lossis cov ntshav qab zib hloov pauv. Yog tias muaj kev hloov pauv sai sai ntawm qhov muag, yuav tsum mus ntsib kws kho mob sai li sai tau, tsis txhob maj hloov tsom iav.
23. Cov iav tiv thaiv pos huab yuav tsum tau saib xyuas tas mus li
Cov txheej tiv thaiv huab cua feem ntau kav ntev 6–12 lub hlis thiab yuav tsum tsis txhob siv daim ntaub so qhuav los so. Cov tshuaj tiv thaiv pos huab zoo tiag tiag yog kev sib xyaw ua ke ntawm cov tshuaj tsuag tiv thaiv pos huab thiab kev ntxuav kom huv.
24. Kev cob qhia txog kev ua haujlwm ntawm qhov muag tsis yog kev dag ntxias
Rau cov neeg uas tsis muaj kev pab txhawb nqa lossis kev sib txuas ntawm lub qhov muag tsis zoo, kev cob qhia kev ua haujlwm pom kev raws li qhov xav tau yuav ua tau zoo dua li kev hloov tsom iav xwb. Txawm li cas los xij, nws yog ib qho tseem ceeb kom tsis txhob siv cov khoom siv cob qhia uas hu ua "ib qho loj-haum-txhua tus".
25. Cov lus qhia kawg
Kev Kho Qhov Muag Yog Ib Qho Kev Kho Mob. Kev kho qhov muag thiab kev txawj ntse tseem ceeb dua li tus nqi qis kaum npaug. Ntseeg Cov Kws Tshaj Lij, Tsis Yog Kev Lag Luam.